posted: Apr. 23, 2024.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

posted: Apr. 16, 2024.

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Read more

posted: Apr. 09, 2024.

Your baby’s first smiles are precious—and you want to make sure those precious smiles are as healthy as they are beautiful. One of the most important ways to protect your Read more

posted: Apr. 02, 2024.

The Importance of Facial Protection Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Read more

posted: Mar. 26, 2024.

As you grow older, your mind may be preoccupied with the health of your bones, heart, or brain. However, our team at Cristi Freinberg-Trufas, DDS will tell you that keeping Read more

posted: Mar. 19, 2024.

It’s great that you’re enthusiastic about your dental health! Here are some tips from the doctor and our team to make sure you are getting the most out of your Read more

posted: Mar. 12, 2024.

“St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must Read more

posted: Mar. 05, 2024.

At Cristi Freinberg-Trufas, DDS, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One Read more

posted: Feb. 27, 2024.

Absolutely. Checking in with the doctor on a regular basis—usually every six months—is essential to keeping your smile looking its best. At Cristi Freinberg-Trufas, DDS, we are proud to offer Read more

posted: Feb. 20, 2024.

Your regularly scheduled dental checkups with the doctor are not just meant to make your smile prettier and healthier. Your mouth’s health has an important impact on your overall physical Read more

posted: Feb. 13, 2024.

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more

posted: Feb. 06, 2024.

Gingivitis, or inflammation of the gums, is an early stage of gum disease. If you have gingivitis, it’s important to visit the doctor to get proper treatment, since home care Read more

posted: Jan. 30, 2024.

A study conducted in Washington State in 2004 and another conducted in Madrid, Spain in 2012 both reported findings that support a direct relationship between parents’ dental fear and their Read more

posted: Jan. 23, 2024.

Of all the dental hygiene techniques you can use at home to promote clean teeth and good oral health, flossing is likely to be the one that troubles most people. Read more

posted: Jan. 16, 2024.

From the clinical perspective, dentistry is similar around the world. Dentists, like the doctor, go to school, obtain a license, and work hard to prevent and treat tooth decay, gum Read more

posted: Jan. 09, 2024.

Oral surgery can be intimidating, especially if you show any signs of an infection afterwards. the doctor and our team want you to be informed about what to watch for Read more